Mediterranean Quinoa - Side

Serves: 4-5 people (380g)

Calories per Serving: 110 per 95g

Price per serving: $2.00 (based on 4 servings)

Heat and Serve:

Oven Instructions: Preheat Oven to 325°F.  Remove seal. Cover tray with foil. Place tray in middle rack in oven and cook for 30-35 minutes.  Cooking times may vary.  Cook to an internal temperature of 74°C (165°F).  Do not use a toaster oven or broiler.

Microwave Instructions:  Remove dome lid.  Remove food from tray and place in microwavable dish.  Microwave on high for 2 1/2 to 3 minutes. Cooking times may vary.  Cook to an internal temperature of 74°C (165°F).